What an amazing safe space to share your vulnerability and hurt, with goddess that is experiencing the same. I was a absolutely

Remember you fell in love with the version of them that they presented to you… you didn’t know that they would: start

When you don’t realize you’re in a narcissistic and or abusive relationship, you don’t know how to make sense of what’s happening.

Narcissists steal your identity. Little by little, they separate you from yourself. You begin to question: Who you are. What you like.

When you are in a relationship with a narcissist, a trauma bond occurs and the brain functions in a certain way which

People don’t want to believe narcissists exist. Or mostly ask what did you do to allow them in? It doesn’t fit with

We often hear that setting boundaries is mean or selfish, but this is not true. Boundaries are simply about protecting ourselves and

Where are you judging yourself today? If you are in emotional turmoil, you may be judging yourself for a lot of things.

Abusers don’t lead with their worst qualities. They lead with their best ones. They can appear: Nice Sweet Thoughtful OR Fun Exciting