Narcissists steal your identity.
Little by little, they separate you from yourself.
You begin to question:
What you like.
What you need.
What you’re capable of.
And because you end up feeling so confused and distrusting of yourself…
The narcissist’s voice becomes “truth.”
This is one of the most difficult and uncomfortable effects of narcissistic abuse.
Because when you don’t know who you are – you don’t know where to start.
If you can relate, let me encourage you to start with this truth:
You are NOT who the narcissist says you are.
Because they don’t get to define you.
They don’t get to say what’s true about you.
Rediscovering yourself (or finding yourself, maybe for the first time) will be a process.
But start by acknowledging that the one who abused you – doesn’t get to speak truth over you.
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